The Best Full Spectrum Infrared Saunas for 2024
by Wes McMahon
If you're in the market for the best full spectrum infrared sauna, you've likely realized just how much information is out there. It's a lot to t...
Hot Yoga and Saunas: The 3 Best Saunas For Yoga
by Wes McMahon
Just like spending time in a sauna, yoga is all the rage now for improving relaxation, relieving stress, and giving that “feel-good” energy.
So w...
Natural Anti-Aging: Benefits of Infrared Sauna
by Wes McMahon
Infrared sauna offers a natural anti-aging option, free of harmful chemicals. Find out how infrared sauna benefits the skin.
Can Sitting In A Sauna Help You Lose Weight?
by Wes McMahon
"Do saunas help you lose weight?" is a question we hear often at Sun Valley Saunas.
While the answer to that question is a resounding "Yes!" Regu...
The Top 5 Affordable At Home Saunas Under $3,000
by Wes McMahon
I don't know about you, but when I grew up I always thought about saunas as more of a luxury item.
While there are truly some spectacular saunas ...
Buyers Guide: Best 2-Person Infrared Saunas
by Wes McMahon
Are you looking for the most affordable 2-person sauna? One that’ll work well with your interior decor? Perhaps you want one that’ll give you the...
The Benefits of Using a Sauna After Working Out
by Sarah Lopes
Are you looking to take your workout to the next level? Have you considered the power of the sauna? This often-overlooked workout companion can provide a performance boost before and after an intense workout session.
Buyer Guide: Best 3-Person Infrared Saunas
by Wes McMahon
There’s one thing that adds a healthy dose of spice to life: loved ones. Whether it’s with family or friends, most experiences are just that much...
The Best 2-Person Infrared Saunas (Updated 2024)
by Wes McMahon
If you like to use infrared saunas with a partner there are two ways you can do this. One way is to go to the spa for weekly sessions and the oth...
An Easy Guide to Wood Burning Sauna Stoves
by Wes McMahon
If you enjoy traditional sauna experiences, especially outdoor saunas, you simply must get yourself a sauna wood stove.
A wood-burning sauna stov...
The Ultimate Guide to Choosing the Best Infrared Sauna for Your Home
by Arnaud K
Sauna use is nothing new: the use of various types of heat therapy have been used since the beginning of recorded history.
The 5 Best Electric Sauna Heaters - HUUM, Harvia & Amerec
by Wes McMahon
Buying the best electric sauna heater can be an overwhelming experience, especially if you're new to the sauna world.
Not only are there a ton of...
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