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Himalayan Salt

type of sauna accessory

Definition of Himalayan Salt

Rock salt originating in the Punjab mines in Pakistan.

Early research found that miners in the Punjab mines had fewer respiratory and heart issues. It’s added to saunas because it’s the purest form of salt—without environmental pollutants or chemical additives to replicate that cave environment.

When added to a traditional sauna, Himalayan salt purifies the air and is very effective at removing secretions in the airway—allowing you to breathe easier. This form of salt therapy is called halotherapy.

Individuals with chronic upper respiratory conditions, allergies, sinusitis, bronchitis, and skin disorders benefit greatly from using a sauna with a Himalayan salt bar.

Additionally, it helps users detoxify the body, promote relaxation, increase energy levels, and promote better sleep.

You can also add a Bathology Himalayan salt bar to your infrared sauna if it didn’t include one at purchase.

Example of “Himalayan Salt” in a Sentence

Adding a Himalayan salt bar to your sauna improves detoxification.

Related Terms for Himalayan Salt