The Sauna Blog

Infrared saunas are one of the best ways to boost your mood, relax and reduce stress in the long, cold winter months. Larger infrared saunas come with different bench configurations...

There’s one thing that adds a healthy dose of spice to life: loved ones. Whether it’s with family or friends, most experiences are just that much better when shared. This...

Traditional saunas have a rich history of pampering and purifying the souls of sauna-goers for centuries. Considered the grandmasters of the sauna world, these heat rooms offer myriad health and...

We love barrel saunas here at Sun Valley Saunas and that's pretty well documented.  We love all kinds of barrel saunas.  SaunaLife makes them with thermally modified wood and Dundalk Leisurecraft makes...

Imagine stepping out into a snowy winter and into your backyard sauna, enjoying the invigorating blend of hot and cold. Owning the best outdoor sauna transforms your home into a...

Whether it's an indoor infrared sauna you're looking for, or a traditional outdoor sauna, having an in home sauna is an absolute game changer. With benefits such as reduced stress...