The Sauna Blog

Sauna Etiquette: Do's and Don'ts Everyone Should Follow

Sauna Etiquette: Do's and Don'ts Everyone Shoul...

Stepping into a sauna can be a relaxing and rejuvenating experience, but it's essential to know the proper sauna etiquette to ensure everyone enjoys their time. Whether you're a first-timer...

Sauna Etiquette: Do's and Don'ts Everyone Shoul...

Stepping into a sauna can be a relaxing and rejuvenating experience, but it's essential to know the proper sauna etiquette to ensure everyone enjoys their time. Whether you're a first-timer...

Man in cold plunge

Top 8 Benefits of Cold Plunge Therapy

Heard about cold plunge therapy but not totally sure what it is or whether there are actual benefits? This article has you covered. In short, cold plunge therapy consists of getting...

Top 8 Benefits of Cold Plunge Therapy

Heard about cold plunge therapy but not totally sure what it is or whether there are actual benefits? This article has you covered. In short, cold plunge therapy consists of getting...

Hot Tub vs Sauna Benefits: Which One is Best for You?

Hot Tub vs Sauna Benefits: Which One is Best fo...

  When it comes to creating a home spa experience or adding relaxation features to your backyard, hot tubs and saunas are two of the most popular options. Both are...

Hot Tub vs Sauna Benefits: Which One is Best fo...

  When it comes to creating a home spa experience or adding relaxation features to your backyard, hot tubs and saunas are two of the most popular options. Both are...

How Long Should You Stay in a Sauna?

How Long Should You Stay in a Sauna?

When it comes to enjoying the benefits of a sauna, one of the most common questions is, "How long should I stay in a sauna?" The answer to this question...

How Long Should You Stay in a Sauna?

When it comes to enjoying the benefits of a sauna, one of the most common questions is, "How long should I stay in a sauna?" The answer to this question...

Ultimate Sauna Buying Guide

Ultimate Sauna Buying Guide

The Ultimate Sauna Buying Guide: Unlock Wellness and Boost Your Home's Value Imagine yourself unwinding in the soothing embrace of your very own sauna, a sanctuary where stress dissolves, and...

Ultimate Sauna Buying Guide

The Ultimate Sauna Buying Guide: Unlock Wellness and Boost Your Home's Value Imagine yourself unwinding in the soothing embrace of your very own sauna, a sanctuary where stress dissolves, and...

3 Different Types of Saunas (And Their Benefits) Explained

3 Different Types of Saunas (And Their Benefits...

Saunas have been a cornerstone of wellness practices for centuries, offering numerous health benefits and relaxation opportunities. Today, there are various types of saunas, each with unique features and advantages....

3 Different Types of Saunas (And Their Benefits...

Saunas have been a cornerstone of wellness practices for centuries, offering numerous health benefits and relaxation opportunities. Today, there are various types of saunas, each with unique features and advantages....