Sun Valley Saunas - The Sauna Blog

Saunas have long been praised for their relaxing and rejuvenating qualities, but the science behind them reveals far more profound benefits. If y...

I don't know about you, but when I grew up I always thought about saunas as more of a luxury item. While there are truly some spectacular saunas ...

Are you looking to take your workout to the next level? Have you considered the power of the sauna? This often-overlooked workout companion can provide a performance boost before and after an intense workout session.

If you like to use infrared saunas with a partner there are two ways you can do this. One way is to go to the spa for weekly sessions and the oth...

If you enjoy traditional sauna experiences with really high heat, especially outdoor saunas, you should really consider a wood burning sauna stov...

Sauna use is nothing new: the use of various types of heat therapy have been used since the beginning of recorded history.

Are you ready to transform your sauna experience? Finding the best sauna heater can make all the difference in creating the perfect atmosphere for...

Buying the best electric sauna heater can be an overwhelming experience, especially if you're new to the sauna world. Not only are there a ton of...

Imagine stepping out into a snowy winter and into your backyard sauna, enjoying the invigorating blend of hot and cold. Owning the best outdoor s...

If you're a wellness enthusiast, you already understand the benefits of steaming, such as helping with relaxation, relieving respiratory issues, ...

Whether you have a brand new infrared sauna or a seasoned outdoor traditional sauna, the menace of mold is probably a constant worry, and rightly...

For sauna users, the smell of cedar is synonymous with that gorgeous feeling that comes with sitting and relaxing in a beautifully hot cedar infr...