Sun Valley Saunas - The Sauna Blog

If you enjoy traditional sauna experiences with really high heat, especially outdoor saunas, you should really consider a wood burning sauna stov...

Sauna use is nothing new: the use of various types of heat therapy have been used since the beginning of recorded history.

Are you ready to transform your sauna experience? Finding the best sauna heater can make all the difference in creating the perfect atmosphere for...

Buying the best electric sauna heater can be an overwhelming experience, especially if you're new to the sauna world. Not only are there a ton of...

Imagine stepping out into a snowy winter and into your backyard sauna, enjoying the invigorating blend of hot and cold. Owning the best outdoor s...

If you're a wellness enthusiast, you already understand the benefits of steaming, such as helping with relaxation, relieving respiratory issues, ...

Whether you have a brand new infrared sauna or a seasoned outdoor traditional sauna, the menace of mold is probably a constant worry, and rightly...

For sauna users, the smell of cedar is synonymous with that gorgeous feeling that comes with sitting and relaxing in a beautifully hot cedar infr...

Investing in a high-quality infrared sauna is a wise move for your long-term health and overall wellness. The health benefits of these saunas have been expertly researched.

In the quest for innovative health solutions, red light therapy has emerged as a groundbreaking technique with the potential to transform therapeu...

Gone were the days when people had to walk around with a brick-sized phone to communicate with their loved ones.

For many, weight loss is a journey paved with sweat, determination, and those “aha” moments when we realize our own strength. Infrared saunas, in ...