The Sauna Blog

Explore the 6 Best Full Spectrum Infrared Sauna...

If you're in the market for the best full spectrum infrared sauna, you've likely realized just how much information is out there. It's a lot to take in, isn't it?...

5 comments

Explore the 6 Best Full Spectrum Infrared Sauna...

If you're in the market for the best full spectrum infrared sauna, you've likely realized just how much information is out there. It's a lot to take in, isn't it?...

5 comments
Top Almost Heaven Saunas Alternatives

Top Almost Heaven Saunas Alternatives

Almost Heaven Saunas is a well-known brand that’s earned a solid reputation for offering beautifully crafted, traditional-style saunas. Known for their Western red cedar barrel saunas and high-end materials, they...

Top Almost Heaven Saunas Alternatives

Almost Heaven Saunas is a well-known brand that’s earned a solid reputation for offering beautifully crafted, traditional-style saunas. Known for their Western red cedar barrel saunas and high-end materials, they...

3 best saunas for yogis

Hot Yoga and Saunas: The 3 Best Saunas For Yoga

Just like spending time in a sauna, yoga is all the rage now for improving relaxation, relieving stress, and giving that “feel-good” energy. So what if you did your yoga...

Hot Yoga and Saunas: The 3 Best Saunas For Yoga

Just like spending time in a sauna, yoga is all the rage now for improving relaxation, relieving stress, and giving that “feel-good” energy. So what if you did your yoga...

anti-aging benefits of infrared sauna

Natural Anti-Aging: Benefits of Infrared Sauna

Infrared sauna offers a natural anti-aging option, free of harmful chemicals. Find out how infrared sauna benefits the skin.

Natural Anti-Aging: Benefits of Infrared Sauna

Infrared sauna offers a natural anti-aging option, free of harmful chemicals. Find out how infrared sauna benefits the skin.

lose weight sauna

Saunas for Weight Loss: Do They Help You Lose W...

"Do saunas help you lose weight?" is a question we hear often at Sun Valley Saunas. The answer is "Yes!" however, regular sauna use is best viewed as one small...

1 comment

Saunas for Weight Loss: Do They Help You Lose W...

"Do saunas help you lose weight?" is a question we hear often at Sun Valley Saunas. The answer is "Yes!" however, regular sauna use is best viewed as one small...

1 comment
Science of Saunas and What Happens to Your Body

Science of Saunas and What Happens to Your Body

Saunas have long been praised for their relaxing and rejuvenating qualities, but the science behind them reveals far more profound benefits. If you're a sauna enthusiast or someone curious about...

Science of Saunas and What Happens to Your Body

Saunas have long been praised for their relaxing and rejuvenating qualities, but the science behind them reveals far more profound benefits. If you're a sauna enthusiast or someone curious about...