Sun Valley Saunas - The Sauna Blog

Infrared saunas offer a therapeutic retreat, enveloping your body in warm light to promote relaxation and health. By directly heating your body, ...

Whether it's an indoor infrared sauna you're looking for, or an outdoor traditional sauna, having an in home sauna is an absolute game changer.  W...

If you don't know too much about saunas, but you're itching to gain as much info as you can, you came to the right place.  After reading this post ...

Red light therapy (RLT) has gained popularity for its various health benefits, ranging from skin rejuvenation to pain relief. But how effective is...

Huum is certainly making some of the most interesting and aesthetically pleasing electric sauna heaters on the market.  The Huum Drop sauna heaters...

Harvia Started in Finland in 1950 Tapani Harvia started building sauna heaters in Finland in 1950.  Throughout the 50s, 60s and 70s Harvia grew to ...

Infrared Saunas and EMF: What is EMF Anyways?? Infrared saunas are more popular than ever, and with good reason! There are lots of benefits to be h...

Tim Ferriss, of the Four Hour Work Week, Tools of Titans, Tribe of Mentors, etc. etc. etc., sits down with Dr. Peter Attia to discuss lots of inter...

Today’s modern saunas originated in Northern Europe, specifically Finland, and have become increasingly popular in many countries since the beginning of the 20^th Century. While a sauna will add quality to your life, it will also add value to your home. 

In this article Patricia Sheridan at the Pittsburgh Post-Gazette talks about the jump in popularity at home saunas have experienced during the pandemic.  Has the pandemic increased your interest in bringing a sauna home?