The Sauna Blog

4 Proven Methods To Prevent Mold In Your Sauna
Whether you have a brand new infrared sauna or a seasoned outdoor traditional sauna, the menace of mold is probably a constant worry, and rightly so. Mold can grow in...
4 Proven Methods To Prevent Mold In Your Sauna
Whether you have a brand new infrared sauna or a seasoned outdoor traditional sauna, the menace of mold is probably a constant worry, and rightly so. Mold can grow in...

The 5 Best Cedar Infrared Saunas (2025)
For sauna users, the smell of cedar is synonymous with that gorgeous feeling that comes with sitting and relaxing in a beautifully hot cedar infrared sauna. Also, did you know...
The 5 Best Cedar Infrared Saunas (2025)
For sauna users, the smell of cedar is synonymous with that gorgeous feeling that comes with sitting and relaxing in a beautifully hot cedar infrared sauna. Also, did you know...

How to Choose the Best Infrared Sauna for Begin...
Investing in a high-quality infrared sauna is a wise move for your long-term health and overall wellness. The health benefits of these saunas have been expertly researched.
How to Choose the Best Infrared Sauna for Begin...
Investing in a high-quality infrared sauna is a wise move for your long-term health and overall wellness. The health benefits of these saunas have been expertly researched.

Red Light Therapy: Benefits, Uses and Side Effects
In the quest for innovative health solutions, red light therapy has emerged as a groundbreaking technique with the potential to transform therapeutic practices. But what exactly is red light therapy?...
Red Light Therapy: Benefits, Uses and Side Effects
In the quest for innovative health solutions, red light therapy has emerged as a groundbreaking technique with the potential to transform therapeutic practices. But what exactly is red light therapy?...

What Is a Full Spectrum Infrared Sauna and What...
Gone were the days when people had to walk around with a brick-sized phone to communicate with their loved ones.
What Is a Full Spectrum Infrared Sauna and What...
Gone were the days when people had to walk around with a brick-sized phone to communicate with their loved ones.

Infrared Sauna for Weight Loss: How to Maximize...
For many, weight loss is a journey paved with sweat, determination, and those “aha” moments when we realize our own strength. Infrared saunas, in particular, have grown popular and empowered...
Infrared Sauna for Weight Loss: How to Maximize...
For many, weight loss is a journey paved with sweat, determination, and those “aha” moments when we realize our own strength. Infrared saunas, in particular, have grown popular and empowered...