The Sauna Blog
How Hot Should A Sauna Be? The Perfect Temperat...
‘How hot is a sauna?’ Well, this straightforward question has a not-so-simple answer. Traditional dry saunas run as high as 220°F (crazy!), while infrared saunas top out at about 140°F, and...
How Hot Should A Sauna Be? The Perfect Temperat...
‘How hot is a sauna?’ Well, this straightforward question has a not-so-simple answer. Traditional dry saunas run as high as 220°F (crazy!), while infrared saunas top out at about 140°F, and...
Top Almost Heaven Saunas Alternatives
Almost Heaven Saunas is a well-known brand that’s earned a solid reputation for offering beautifully crafted, traditional-style saunas. Known for their Western red cedar barrel saunas and high-end materials, they...
Top Almost Heaven Saunas Alternatives
Almost Heaven Saunas is a well-known brand that’s earned a solid reputation for offering beautifully crafted, traditional-style saunas. Known for their Western red cedar barrel saunas and high-end materials, they...
Hot Yoga and Saunas: The 3 Best Saunas For Yoga
Just like spending time in a sauna, yoga is all the rage now for improving relaxation, relieving stress, and giving that “feel-good” energy. So what if you did your yoga...
Hot Yoga and Saunas: The 3 Best Saunas For Yoga
Just like spending time in a sauna, yoga is all the rage now for improving relaxation, relieving stress, and giving that “feel-good” energy. So what if you did your yoga...
Natural Anti-Aging: Benefits of Infrared Sauna
Infrared sauna offers a natural anti-aging option, free of harmful chemicals. Find out how infrared sauna benefits the skin.
Natural Anti-Aging: Benefits of Infrared Sauna
Infrared sauna offers a natural anti-aging option, free of harmful chemicals. Find out how infrared sauna benefits the skin.
Saunas for Weight Loss: Do They Help You Lose W...
"Do saunas help you lose weight?" is a question we hear often at Sun Valley Saunas. The answer is "Yes!" however, regular sauna use is best viewed as one small...
Saunas for Weight Loss: Do They Help You Lose W...
"Do saunas help you lose weight?" is a question we hear often at Sun Valley Saunas. The answer is "Yes!" however, regular sauna use is best viewed as one small...