The Sauna Blog
Types of Infrared Saunas: Far, Mid & Near Infrared
Infrared saunas are a popular way to relax and improve health, utilizing infrared light to heat the body directly. Unlike traditional saunas, which heat the air around the user, infrared...
Types of Infrared Saunas: Far, Mid & Near Infrared
Infrared saunas are a popular way to relax and improve health, utilizing infrared light to heat the body directly. Unlike traditional saunas, which heat the air around the user, infrared...
How to Use a Sauna (Safely and Correctly)
Stepping into a sauna is a completely transformative experience. At the end of a long day – or even starting the day off right – a sauna bath is ideal...
How to Use a Sauna (Safely and Correctly)
Stepping into a sauna is a completely transformative experience. At the end of a long day – or even starting the day off right – a sauna bath is ideal...
How Hot Should A Sauna Be? The Perfect Temperat...
‘How hot is a sauna?’ Well, this straightforward question has a not-so-simple answer. Traditional dry saunas run as high as 220°F (crazy!), while infrared saunas top out at about 140°F, and...
How Hot Should A Sauna Be? The Perfect Temperat...
‘How hot is a sauna?’ Well, this straightforward question has a not-so-simple answer. Traditional dry saunas run as high as 220°F (crazy!), while infrared saunas top out at about 140°F, and...
Top Almost Heaven Saunas Alternatives
Almost Heaven Saunas is a well-known brand that’s earned a solid reputation for offering beautifully crafted, traditional-style saunas. Known for their Western red cedar barrel saunas and high-end materials, they...
Top Almost Heaven Saunas Alternatives
Almost Heaven Saunas is a well-known brand that’s earned a solid reputation for offering beautifully crafted, traditional-style saunas. Known for their Western red cedar barrel saunas and high-end materials, they...
Hot Yoga and Saunas: The 3 Best Saunas For Yoga
Just like spending time in a sauna, yoga is all the rage now for improving relaxation, relieving stress, and giving that “feel-good” energy. So what if you did your yoga...
Hot Yoga and Saunas: The 3 Best Saunas For Yoga
Just like spending time in a sauna, yoga is all the rage now for improving relaxation, relieving stress, and giving that “feel-good” energy. So what if you did your yoga...