The Sauna Blog
Ultimate Sauna Buying Guide
The Ultimate Sauna Buying Guide: Unlock Wellness and Boost Your Home's Value Imagine yourself unwinding in the soothing embrace of your very own sauna, a sanctuary where stress dissolves, and...
Ultimate Sauna Buying Guide
The Ultimate Sauna Buying Guide: Unlock Wellness and Boost Your Home's Value Imagine yourself unwinding in the soothing embrace of your very own sauna, a sanctuary where stress dissolves, and...
3 Different Types of Saunas (And Their Benefits...
Saunas have been a cornerstone of wellness practices for centuries, offering numerous health benefits and relaxation opportunities. Today, there are various types of saunas, each with unique features and advantages....
3 Different Types of Saunas (And Their Benefits...
Saunas have been a cornerstone of wellness practices for centuries, offering numerous health benefits and relaxation opportunities. Today, there are various types of saunas, each with unique features and advantages....
9 Sauna Benefits for Body and Mind
Although saunas have gained in popularity over the last 5-6 years, they have been here for thousands of years and still remain among the most popular relaxation and health...
9 Sauna Benefits for Body and Mind
Although saunas have gained in popularity over the last 5-6 years, they have been here for thousands of years and still remain among the most popular relaxation and health...
Types of Infrared Saunas: Far, Mid & Near Infrared
Infrared saunas are a popular way to relax and improve health, utilizing infrared light to heat the body directly. Unlike traditional saunas, which heat the air around the user, infrared...
Types of Infrared Saunas: Far, Mid & Near Infrared
Infrared saunas are a popular way to relax and improve health, utilizing infrared light to heat the body directly. Unlike traditional saunas, which heat the air around the user, infrared...
How to Use a Sauna (Safely and Correctly)
Stepping into a sauna is a completely transformative experience. At the end of a long day – or even starting the day off right – a sauna bath is ideal...
How to Use a Sauna (Safely and Correctly)
Stepping into a sauna is a completely transformative experience. At the end of a long day – or even starting the day off right – a sauna bath is ideal...
How Hot Should A Sauna Be? The Perfect Temperat...
‘How hot is a sauna?’ Well, this straightforward question has a not-so-simple answer. Traditional dry saunas run as high as 220°F (crazy!), while infrared saunas top out at about 140°F, and...
How Hot Should A Sauna Be? The Perfect Temperat...
‘How hot is a sauna?’ Well, this straightforward question has a not-so-simple answer. Traditional dry saunas run as high as 220°F (crazy!), while infrared saunas top out at about 140°F, and...